Living Out a Dream

This weekend was a good one and it is not even noon yet on a Sunday!
I participated in my 1st ever duathlon - 20 km cycling and 10 km running scheduled as
5 km running, 20 km cycling and 5 km running again

Finished in 1:44:48. Will wait for official splits, but the highlight of the race was my 1st 5K in 22:46

This is the 2nd time in less than a month in which I have gone under 23 min for a 5K.

Also, it is the 1st time I have raced in this format although I cycle and run and cycle back home on some weekends (and that is easier).