Mileage Log

42K weekend. return to a 25 mile+ week after quite a while. feels good...especially now

15K or so y'day in 1:23
27K or so today in 2:48. actually did a warm up of about 1K, but am ok with ignoring it

old NB shoes.

thanks to Honda-san (who ran with us for almost 2 laps at my pace! he must have been maddened by running so slow) and Commander (he regularly snatches a generation gap these days whenever I run with him - and the gap is in the opposite direction!) who eventually lapped me by about a mile

brain is mostly kheema these days. hope to regain sanity soon...